Latest Conversation
Being Is Greater Than Doing
A conversation on why who you are matters more than what you produce, and what it looks like to measure yourself by presence, character, and becoming instead of output.
Podcast • With Dr. G
Grab Your Y
More than one way to be a [Black] man.
Grab Your Y is a podcast and growing platform for honest conversations with Black men about who we are, not just what we do. We explore our relationships with ourselves, each other, and society.
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I bring hope, love, and goodness to the world, taking from abundance and leaving abundance in my wake.Dr. G • Inspired by The Upanishads
About
About Dr. G
Dr. Brian Garrett, aka Dr. G, is a proud Morehouse man, biochemist, youth development and mission-driven leader, builder, and creator and host of Grab Your Y. His work brings together science, nonprofit leadership, program design, five years of therapy, storytelling, years of work with Black boys and men, and a belief that Black men deserve more room to be and become.
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The Tool
What's Good?
A tool for slowing down, naming what's happening, and finding language for what you're carrying.
Work with Dr. G
Book Dr. G
Bring Dr. G to your campus, classroom, organization, or event for speaking, youth workshops, and podcast appearances rooted in identity, emotional honesty, Black male development, and becoming.
Speaking & Keynotes
Talks that invite people to think, feel, and see Black men and boys with more honesty and possibility.
Youth Workshops
Interactive sessions that help Black boys and young men build language around identity, emotion, purpose, values, and becoming.
Podcast Appearances
Thoughtful conversations on Black men, therapy, youth development, identity, emotional honesty, and becoming.
The way to be a man is your way to be a man.C. Brown • Podcast Guest
Substack
Read the Substack →
Read the Substack
Short reflections, working ideas, and questions from the Grab Your Y universe.
Coming Soon
The Lab Coming Soon
The Lab is where Black boys and Black men get to study themselves. Coming soon.